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by Bethany Peterson
New parents frequently ask me about my baby carrier recommendations. They want to know what types of carriers are best, how to wear them, how long ...
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by Bethany Peterson
My favorite books on sex, hormones, and taking care of your body.
The best way to work through any pelvic floor dysfunction is to make an appointme...
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by Bethany Peterson
Even before I was a business owner, I loved the end of the year. I love to review the past year and how much growth has happened, and make goals...
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by Bethany Peterson
Let’s just get this out of the way upfront: period underwear and organic lube aren’t the most traditional stocking stuffers in the world. But hones...
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by Bethany Peterson
After MONTHS of planning, filming, editing, and pouring my heart into this Virtual Birth + Baby Couse, I'm so excited to announce it is officially ...
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by Bethany Peterson
Sex is a team sport. It takes two players. If you were playing doubles tennis and your teammate hurt their shoulder or pulled their quad, you would...
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by Bethany Peterson
Your pelvic floor has a lot of responsibilities! Anchoring your core and holding a whole group of muscles and organs, it’s crucial that you take ca...
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by Bethany Peterson
In the busy season of newborn life, toddler life, or just mom life, a common theme thrown around social media has been “balance”. While I agree wit...
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by Bethany Peterson
Ever have a migraine with stress? Physical chest pain after a break up or loss of a loved one? These associations between physical and emotional pa...
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by Bethany Peterson
This has been my new mantra for parenthood and for life in general. It seems self explanatory and maybe even a little basic for a life motto, but I...
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by Bethany Peterson
I remember standing next to the hospital crib, helpless, holding my husband’s hand with tears streaming down my face as my daughter convulsed. 2 ne...
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