BAMBOO TOOTH BRUSH

Pregnancy + Postpartum Pelvic Health

Priotizing your health and healing before and after delivery.


Schedule an Appointment | Take Virtual Birth+Baby Course

BUY IT NOW

Reward your body for its hard work by making sure you feel your best! Pelvic Floor Physical Therapy can help prepare you for labor, optimize your delivery experience, and heal once your baby arrives.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris nec quam vel odio mollis ultricies. Suspendisse facilisis condimentum ex, at ultricies lacus sagittis ac. Etiam in nibh laoreet felis sagittis tempor a in ante. Nam elit sapien, luctus ut orci vitae, mattis euismod ipsum. In vitae pulvinar leo, a maximus.

Button

Pregnancy and Labor Prep

Treat pregnancy-related pain and discomfort. Strengthen your core and train your pelvic floor to minimize chances of diastasis, tearing, hemorrhoids, and other labor-related difficulties.
Button

Postpartum Healing

Recover from labor and delivery, tearing, cesarean sections, and other postpartum pain and discomfort. Learn the proper way to return to exercise, sex, and other activities.
Button

Prefer to prep at your own pace?

Purchase my virtual Birth+Baby Course and receive self-guided videos for pregnancy, labor and delivery, AND postpartum healing.

Bonus: I partnered with a Pediatric Physical Therapist to add infant milestones and PT to this course, too!

BUY NOW
Answer for

Pain and Conditions Pelvic Floor Physical Therapy
Can Help With:

Sciatica
Low and Mid Back Pain
Pain in your Pubic Area
(Pubic Symphysis Dysfunction)
Diastasis
Incontinence
Hemorrhoids
Tearing
Cesarean Section
Tailbone Injury

Free Labor and Delivery Guide

Take control of your birthing experience with the help of our guide. We encourage you to practice these positions ahead of time and print the guide out and stick a copy in your hospital/birthing bag so it's handy when the big day arrives.

* indicates required
(xss removed)

Pregnancy/Postpartum Appointments

It's ideal to meet with a pelvic floor physical therapist at least once before labor and as needed after delivery. In each appointment, we will address your specific pains, discomforts, fears, and prepare you for the best experience possible!

Initial Evaluation: $250
Routine Visits: $165

SCHEDULE NOW

Labor Prep with Your Partner

Bring your partner with you for a 2-hour Pelvic Floor Physical Therapy session before you go into labor! This way you're both equipped with tools and strategies you will need before baby makes their debut.

2-Hour Labor Prep with Partner: $325

SCHEDULE NOW