Reward your body for its hard work by making sure you feel your best! Pelvic Floor Physical Therapy can help prepare you for labor, optimize your delivery experience, and heal once your baby arrives.
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Treat pregnancy-related pain and discomfort. Strengthen your core and train your pelvic floor to minimize chances of diastasis, tearing, hemorrhoids, and other labor-related difficulties.
Recover from labor and delivery, tearing, cesarean sections, and other postpartum pain and discomfort. Learn the proper way to return to exercise, sex, and other activities.
Pain and Conditions Pelvic Floor Physical Therapy Can Help With:
Sciatica
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Low and Mid Back Pain
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Pain in your Pubic Area (Pubic Symphysis Dysfunction)
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Diastasis
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Incontinence
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Hemorrhoids
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Tearing
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Cesarean Section
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Tailbone Injury
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Pregnancy/Postpartum Appointments
It's ideal to meet with a pelvic floor physical therapist at least once before labor and as needed after delivery. In each appointment, we will address your specific pains, discomforts, fears, and prepare you for the best experience possible!
Bring your partner with you for a 2-hour Pelvic Floor Physical Therapy session before you go into labor! This way you're both equipped with tools and strategies you will need before baby makes their debut.