Mercier Therapy for painful period cramps, endometriosis, lower back pain relief, and more

When most people hear about Mercier Therapy, they immediately think of fertility. And while this powerful therapy is known for helping women on their fertility journeys, that’s only one part of the story. At Well + Core, Dr. Angela has used Mercier Therapy to support patients with a wide range of health concerns (even for those who aren’t trying to conceive.)

If you’ve been struggling with painful period cramps, endometriosis symptoms, lower back pain symptoms, ovulation pain, c-section recovery, or are prepping for or recovering from an abdominal surgery, Mercier Therapy may offer the relief you’ve been searching for.

 

How Mercier Therapy works

Mercier Therapy is a unique blend of physical therapy and visceral manipulation, a hands-on technique that mobilizes the pelvic and abdominal organs. Over time, organs can become restricted by scar tissue, inflammation, or even everyday tension. When this happens, blood flow is limited, movement is restricted, and pain often follows.

By gently working through the layers of tissue, Mercier Therapy helps:

• Soften scar tissue and adhesions
• Increase blood flow and circulation
• Restore mobility and space for the pelvic organs
  

This isn’t a quick massage (or gentle), it’s an in-depth, intentional process that supports healing from the inside out.

 

 

Who can benefit from Mercier Therapy (beyond fertility)

1. | Painful periods OR lack of periods

If you dread your cycle every month because of severe, painful period cramps, Mercier Therapy can help ease that pain. By increasing circulation and reducing restrictions around the uterus and ovaries, the body is better able to function naturally, often leading to lighter, less painful periods over time. 

If you’ve been looking for period cramps relief and nothing seems to touch it, Mercier Therapy may be the key to finally finding it!

Additionally, Mercier Therapy can help with amenorrhea since it improves communication with the pituitary gland and can improve hormone secretion if your period isn’t showing up!

2. | Endometriosis symptoms

Endometriosis is often associated with debilitating pain, bloating, and inflammation. While Mercier Therapy doesn’t cure endometriosis, it can significantly reduce the symptoms. Mobilizing the pelvic organs helps soften adhesions, improve blood flow, and decrease the tension that fuels pain. Many patients report being able to function more comfortably in their daily lives after treatment.

Mercier Therapy is safe for people who are undergoing other types of endometriosis treatment, and can help prepare for and recover from endometriosis surgery.

3. | Lower back pain relief

You may not think of your pelvis when your back hurts, but the two are deeply connected. Lower back pain symptoms often originate with fascial restriction or scar tissue that causes decreased movement in the pelvic area, which can cause tugging on surrounding muscles, creating a ripple effect that contributes to chronic lower back pain. Mercier Therapy works at the root of the pain, releasing tension in the pelvis and helping restore balance through the entire lower back and hips.

There’s nothing quite like living with chronic lower back pain just to finally experience the lower back pain relief you deserve!

Note: In addition to Mercier Therapy, you will also leave your session with information on back pain exercises to do at home to maintain pelvic floor strength and prevent backsliding into more lower back pain!

 

 

4. | Pre- and post-surgical support

Whether you’ve had a C-section, uterine surgery, or other abdominal procedure, scar tissue is part of the healing process. The problem? Those adhesions can stick organs together in ways that cause pain, digestive issues, or even long-term dysfunction.

• Pre-op support helps prepare your body by improving mobility and circulation before surgery.

• Post-op support focuses on gently softening scar tissue, reducing pain, and restoring function in the weeks and months that follow.

This can make a huge difference in both comfort and long-term healing.

 

You don’t have to accept pain as your “normal”

Too often, women are told that painful cramps, endometriosis flares, or nagging back pain are just something they have to live with. At Well + Core, we believe otherwise. Your pain is real, and pain relief is available.

If you’re curious about whether Mercier Therapy could help you, schedule a free 15-minute consultation with Dr. Angela. It’s the easiest way to learn if this restorative therapy could be the missing piece in your healing journey.