
The Perimenopause and Menopause Summit
Join us on July 12 from 9 a.m. to 12 p.m. for an event dedicated to helping you navigate perimenopause, menopause, and beyond with confidence, knowledge, and support.
Ideal for anyone 35 years and older, this event will bring together expert providers, hands-on demonstrations, and wellness vendors to give you the tools you need to feel your best during midlife and beyond. Whether you’re looking for trusted medical insights, holistic wellness strategies, or just a supportive community, you’ll find it all here.
Topics covered:
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Prepare your body and build strength
By Well + Core Physical Therapists
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Nutrition your body craves at this stage
By Lindsay O'Reilly - Registered Dietitian
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What to know about hormone therapy
By Joleen Sams, MSN, FNP with Trillion Health and Hormone
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Navigate mood and mindset shifts
By Janet Clevenger, LMFT, and founder of Watermark Counseling
Your Ticket Includes:
✅ Expert-led workshops and discussions on hormone health, symptom management, and thriving in midlife
✅ Hands-on demonstrations to help you feel more in control of your health and wellness
✅ Exclusive resources and takeaways to help you implement what you’ve learned
✅ Everything you need to know to start creating your custom health plan for perimenopause and beyond!
Date: Saturday, July 12, 2025
Time: 9 a.m. to 12 p.m.
Place: Well + Core Physical Therapy
Don’t miss this opportunity to take charge of your midlife journey and start feeling your best. Get your ticket now!