Webinar Thank You

Payment received

You're in! We can't wait to move with you.

Your spot in Part 2: Move Better + Feel Stronger is reserved. You just took the first step toward moving with confidence instead of caution.

Monday, Oct. 19 | 12 to 2 p.m. CT | Substack Live

What happens next

Three simple steps to get ready

  1. Check your inbox

    You'll get a payment receipt and a confirmation email with everything you need. Don't see it in a few minutes? Check your spam or promotions folder.

  2. We'll unlock your access

    Within 1 business day, we'll add the email you registered with to the Well + Core Substack so you can join the live class. No Substack account? No problem. You don't need one ahead of time.

  3. Join us on Oct. 19

    Open the Substack app or wellcorept.substack.com and sign in with the same email you registered with. Substack sends a one-time login code, so there's no password to remember. Tip: sign in a day early so you're ready to go.

Before class

What to have ready

  • Comfortable clothes and enough floor space to lie down
  • A yoga mat and light hand weights, if you have them (a couple cans from your pantry work too)
  • A water bottle
  • Your questions! Every section includes live Q&A

Can't make it live? No worries. The replay will be available through November 2. You'll just need to join live to ask questions during Q&A.

Get a head start

Missed Part 1?

Part 1 covers the foundational skills you'll build on in Part 2. Watching it before Oct. 19 will help you get the most out of class.

Trouble getting in or have a question? Just reply to your confirmation email and our team will help.